Top Effective Home Remedies for Loose Motion
Loose Motion is also known as “Diarrhea” or “Dysentery”, makes body weak if it repeats in a person more number of times in a day. It is most common problem for facing everyone and affects all age group. Diarrhea is referred to a condition where the bowel movement is frequent coupled with watery and unformed stools. Poor eating habits like unhealthy foods, Crispy or Hot spicy foods, Oil foods and unhealthy life styles are perpetrators of facing common stomach disorder like loose motions. Starting Stage of Loose motions or Diarrhea (Starting level or early stage) is not a major problem and don’t worries about that, in case severer stage (Diarrhea passes more number of time in a day) please consult your doctor.
There are many cause of loose motion like Food poisoning (To eat yesterday preparing foods or snacks or infection by bacteria foods), Overeating, Mal Nutrition, Spicy Foods, Over Stress or Fright, Alcohol Abuse and more. Nausea & vomiting, Watery or loose Stool, Fever, Weight Loss, Dark Circle appear on eyes are Symptoms of loose motion or Diarrhea. Here some natural and home remedies can give you quick relief against Loose Motion or Diarrhea (It is only very effective for early stage or starting levels).
Home remedies for loose motion
A strong cup of black tea is helps to stop loose motions or diarrhea quickly. Black tea is loaded with antioxidants that can clear out the toxins causing the condition. To drink one or two cup of black tea in that loose motion time, this helps to relief that problem. This treatment is effective on only starting levels.
Another good option is chamomile (It is the dried flower head of an annual member of the aster family, which also helps to reduce anxiety and stress, Aids in digestion and more) tea. Due to its antispasmodic properties, it acts as a natural safeguard against stomach inflammation of diarrhea or loose motion.
Pomegranate is one of the top most natural fruit will help in reducing the loose motion problems that you are suffering from effectively. It is the source of fiber, Vitamin B, Vitamin C, Vitamin K, Folate, and potassium. Pomegranate which also rich in alkaline and astringent properties acts as an antidote for loose motion.
Blend the pomegranate seeds in a mixer and extract its juice. Drink a glass of this pomegranate juice at least four times a day to see effective results.
Drink More Water
Our body loses considerable amount of water during loose motions which is otherwise necessary to retain. Therefore it is necessary to continue plenty of fluids during this period to restore the required water content of the body. Drink eight ounce glasses of water per day, which helps to relieves fatigue, Improve mood, Treats headaches and migraines, Helps in easy digestion and constipation, Aids weight loss, Flushes out Toxins, Promote healthy skin, Beat bad breath and more. It is not only effective by loose motion, every effective for your whole body.